Kind Eating with Ellie // Introduction
Today, we introduce Ellie to you as a nutritionist, you will be able to read her on our blog very soon. Ellie holds a bachelor's degree in nutrition and is...
Today, we introduce Ellie to you as a nutritionist, you will be able to read her on our blog very soon. Ellie holds a bachelor's degree in nutrition and is...
From the moment it is grown to the moment it is brewed, a coffee bean literally sees many colors. Let's unravel together the stages that coffee goes through to evolve...
Cultivating this little bin of happiness requires real know-how. From temperature stability to plant shade levels, every decision made by the grower will have an impact on the cup. I...
Last Sunday, May 8, our community ran for a very special cause: to raise funds for research into spinal cord injuries. In partnership with Red Bull Canada, the Faux Mouvement...
Each occasion has its own type of extraction! For this second edition of the Coffee Break, I invite you to explore with me some of the most popular types of...
Ultimately, coffee brewing is a science that can rely on fixed variables. Although taste is subjective, the fact remains that certain basic rules can be followed to achieve a desired...
With the section Coffee break , I invite you to share a cup of your favorite preparation with me and, at the same time, to demystify certain subtleties of this divine...
To the north and south, the views are breathtaking. Imperial. The river, from the top of the Plains, holds the horizon with its reassuring arm of water. On the other...
You prefer to run before anything else. Dawn is an opportunity to refuel, to clear your mind. Running is always a bit of both. The vacuum of effort sucks up...
Satisfy Running was born from a passion. Even an obsession with running. But also from the desire to design a clothing collection that meets the personal tastes as well as...
The world is frozen. Time suspends its hypersonic flight. The morning light streams, sparkling. The air is cold. The surface, a few days after the ice storm, is still uncertain....
It's the joy of running in Old Quebec: there are no single directions for pedestrians and the possibilities for routes through its meanders are almost infinite.
Norda has come up with a trail shoe that will finally meet the demand of trail runners looking for a local, sustainable and high-performance product. Welcome to the new era...
The wind died down with the sun. The lights of the Rothmans water tower come on as the sky turns indigo. The river has become a mirror that shows you...
Satisfy Running is not your average sportswear collection. The fault lies with Brice, its founder, who infused technical clothing with skate and punk culture to create an offbeat brand, absolutely...
Science has proven it: coffee is a stimulant that improves sports performance. But it also has a wonderful power that you have probably taken advantage of many times without realizing...